Catfish meat is juicy, tender and absolutely boneless. It is possible to prepare many different dishes. You can, for example, just put in cream or sour cream, but you can something of this sort. For example, marinade in soy-lemon sauce and bake. Besides this dish perfectly diversifies the table in the post! Delicious! Try it!
juice of half medium lemon
1 – 2 cloves of garlic, ground black pepper, to taste vegetable oil for frying For the garnish: 5 medium potatoes 1 large carrot Preparation:
For the marinade mix the soy and fish sauces, add the juice of half a lemon, a little ground black pepper, finely chopped or passed through a press garlic, honey. If honey is thick, pre-heat it to a liquid state. All carefully stir.
Pour catfish fillet with the marinade and leave for at least 1 hour, but can be longer, the dish only benefit from this. Continue reading
The diet of any person, except, perhaps, strict vegetarians, is impossible without animal products. Along with meat, eggs, dairy products, fish is a major source of protein. It is believed that ideally, you want to alternate in the diet of fish and meat.
On its nutritional value fish almost indistinguishable from meat, and on the ease of learning the human body surpasses it. In fish muscle contains from 13 to 23% complete protein. The amount of fat varies widely, from 0.1 to 33%, depending on fish species and time of catch. Fish oil contains large amounts of vitamins A and D, additionally, in the muscular tissue of some fish species have b vitamins In fish contains from 1 to 5% minerals, which include potassium, iron, phosphorus. Marine fish are also rich in iodine, which is of great importance for the human body.
Different species have different palatability, bone structure, and different fat content, that makes their cooking. Continue reading
“The Museum building does not meet fire safety requirements. When carrying out scheduled inspections of MOE inspectors found that the emergency exits blocked by furniture, any premises not equipped with fire alarms, there were violations of the installation and operation of electrical equipment, many rooms are not provided with primary fire extinguishing means. In case of fire, visitors will be in danger.
Recall that these same violations claimed dozens of lives in 2009 in Russia on the fire in a nightclub “Lame horse”. Museum and nightclub are considered as objects with mass stay of people.
Most of the found violations of the staff of the Museum tried to explain the fact that the building of the aquarium more than 100 years, it is a monument of architecture, and changing it’s appearance they are not eligible. However, discrepancies are found for this explanation are not relevant. Continue reading