Fish reduces the risk of heart attack
Fish . especially her fat varieties, is a source of unsaturated fatty acids. These acids improve blood flow to the heart and brain and do not let the cholesterol to…

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Dangerous sea creatures
Actually sharks, except for a few species, and a total of more than 250, do not attack people. Just behave and other toothy predators of the sea-giants. But we are…

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Dangerous fauna of the red sea. What dangerous animals are found in the Red sea?

The red sea is considered one of the most beautiful water places on our planet, but also dangers for health and life in it, too, abound. I will describe the five most dangerous variants encountered personally.

The first SEA URCHINS.

Any tourist first came to the Red Sea can be faced with this problem, and on the first day and at the coast. The sea urchin is very dangerous, it is found in shallow water and the opportunity to step on it very high, very dangerous vadimony view of the needle it reaches ten inches and when it enters the body easily break down, causing severe inflammation, therefore it is advisable to use special rubber shoes.

Second – a very nice fish of LIONFISH.

This fish is very common in the Red Sea and lovers of snorkeling (swimming with a mask and snorkel) often play with them. Do not in any case impossible, it is very poisonous, physical contact with her may lead to fatal outcome even sea predators prefer to avoid this “beautiful monster”. Continue reading

Diet fish

The diet of any person, except, perhaps, strict vegetarians, is impossible without animal products. Along with meat, eggs, dairy products, fish is a major source of protein. It is believed that ideally, you want to alternate in the diet of fish and meat.

On its nutritional value fish almost indistinguishable from meat, and on the ease of learning the human body surpasses it. In fish muscle contains from 13 to 23% complete protein. The amount of fat varies widely, from 0.1 to 33%, depending on fish species and time of catch. Fish oil contains large amounts of vitamins A and D, additionally, in the muscular tissue of some fish species have b vitamins In fish contains from 1 to 5% minerals, which include potassium, iron, phosphorus. Marine fish are also rich in iodine, which is of great importance for the human body.

Different species have different palatability, bone structure, and different fat content, that makes their cooking. Continue reading

North sea bass

Everyone who ever was fond of scientific and popular works about animals, probably more than once met the stories about the huge pike that supposedly lived several hundred years. The most popular is the history of the so-called “kalbrosky the pike”, which was supposed to have been caught personally by the Emperor Frederick II, marked with a gold ring and released at 1230 in one of the lakes where caught running through 267 years. Despite the seeming plausibility of these stories, today reliably established that all of them should be classified as legends or fishing tales. The maximum age of pike, like most other fish, usually no more than 20-30 years. There are, however, fish are long-lived, and these include fairly common off the coast of Kamchatka Northern sea perch. Continue reading